Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (2024)

Trinidad curry channa and aloo is a delicious T&T favorite. It is made with chickpeas (or channa), potatoes (or aloo), and a curry powder blend unique to the Caribbean.

This curry is not the same as the East Indian version. But, it is still as tasty.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (1)

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Curry channa and aloo ingredients

For this recipe, you’ll need:

  • channa: also called chickpeas and garbanzo beans. I usually use the dried peas but you can make this recipe with canned chickpeas and skip the pre-soaking (Step 1).
  • aloo: Russet Idaho potatoes are commonly used for this recipe.
  • Caribbean green seasoning: made with chadon beni, garlic, pepper and other herbs like Spanish thyme, thyme and more. You can buy the seasoning on Amazon or make your own using my Caribbean green seasoning recipe. By the way, Amazon also has chadon beni for sale.
  • baking powder
  • sugar
  • salt
  • onion
  • garlic
  • pepper: I usually use fresh pepper like scotch bonnets and pimentos. But, feel free to use your favorite fresh peppers or swap for chilli or cayenne pepper.
  • curry powder: This curry blend is popular on the islands and contains coriander, turmeric, cumin, fenugreek, salt, fennel, mustard and chilies.
  • oil: any vegetable oil can be used for this recipe.
Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (2)

How to make Trinidad curry channa and aloo

Soak the channa

Step 1: Dried chickpeas must be soaked before cooking – otherwise you’ll be left cooking the peas for hours. Check the chickpeas to remove any odd looking bits and peas. Rinse thoroughly. Place in a bowl with water – you’ll want to use four to five times more water than peas as they will expand. Cover the bowl and leave on the countertop overnight or for at least 6 hours.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (3)

Step 2: After the soaking time, rinse the chickpeas thoroughly (at least three times) to remove any of the overnight liquid. If you are using canned channa, you can also rinse the peas out before moving on.

Prep the ingredients

Step 3: Add baking powder, sugar, half of the salt and green seasoning to the channa. Mix to incorporate and set the seasoned channa aside.

Step 4: Peel the potatoes and cut into 2- to 3-inch pieces.

Step 5: Chop the onion, garlic cloves and pepper.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (4)

Sauté the aromatics

Step 6: Place a large pot on medium heat. Leave it to heat up before adding vegetable oil.

Step 7: Add the chopped onions and pepper. Cook for a few minutes until the onions are translucent. Next, add in garlic. Sauté everything for another minute or two.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (5)

Cook the curry

Step 8: Add the curry powder to the sauteed onion garlic and pepper. Mix thoroughly. If the curry powder is too dry, you can add a little more oil. Stir often to patch the curry powder for 2 minutes. You’ll want that curry to cook thoroughly.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (6)

Step 9: Add about a quarter cup of water.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (7)

Step 10: Stir and leave to cook down to form a thick curry paste. This can take about 5 to 10 minutes, depending on the heat.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (8)

Add the channa and aloo

Step 11: With the curry well cooked, it is time to add the seasoned chickpeas and potatoes. Stir to make sure the curry coats all of the ingredients. Continue to stir often to prevent the ingredients from sticking to the pot. They should release a little water of their own. If the pot is too hot and the ingredients begin to stick, add about a quarter cup of water and stir. Cook for about 10 minutes.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (9)

Add water

Step 12: As the ingredients start to soften, add enough water to cover the chickpeas and potatoes. The water level should be about one to two inches above the peas.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (10)

Step 13: Leave to cook until the chickpeas and potatoes are fully cooked. This can take anywhere from 40 minutes to an hour. Don’t cover the pot while cooking since the water can bubble over.

Step 14: When completely cooked, crush a few chickpeas into the curry sauce. Doing this will thicken the sauce nicely. Taste test and add any additional salt.

Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (11)

What to serve with channa and aloo

Curry channa and aloo is a very versatile side dish. Enjoy it with buss-up-shut roti or dhalpuri roti. Other vegan sides like pumpkin, mango talkari and sweet rice are served after Hindu prayer ceremonies and at Hindu weddings.

Curry channa and aloo, pumpkin, curry chicken, and curry duck alongside roti make a great Trini lunch. This dish goes well with rice too.

Channa and aloo video

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Curry channa and aloo recipe

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Print Recipe

4.15 from 7 votes

Trinidad curry channa and aloo (chickpeas and potatoes)

Trinidad curry channa and aloo is a delicious curry dish made with chickpeas, potatoes, a unique curry powder blend and Caribbean herbs.

Prep Time8 hours hrs

Cook Time1 hour hr 25 minutes mins

Total Time9 hours hrs 25 minutes mins

Course: Side Dish

Cuisine: Caribbean, Indian

Keyword: curry, curry channa

Servings: 6

Calories: 200kcal

Author: Ros Singh

Ingredients

Channa prep

  • cups dried channa (chickpeas)
  • 5 cups water (for soaking)
  • 3 tbsp Caribbean green seasoning (with chadon beni, garlic, and pepper)
  • 1 tsp baking powder
  • 1 tsp sugar
  • ½ tsp salt

Channa and aloo

  • 3 small potatoes
  • 1 onion
  • 3 cloves garlic
  • 2 pimento peppers (or any pepper of choice)
  • 2 tbsp oil
  • 1 tbsp curry powder (Caribbean version)
  • ½ – 1 tsp salt
  • 5 cups water (for cooking)

Instructions

Channa prep

  • Rinse channa thoroughly.

  • Place in a bowl with the 5 cups of water and cover. Leave to soak overnight (about 8 hours).

  • Rinse the channa again thoroughly at least 3 times. Drain water.

  • Mix the soaked peas with green seasoning, baking powder, sugar, and ½ tsp salt.

  • Set aside.

Channa and aloo

  • Peel the potatoes and cut into 1-inch pieces.

  • Peel and chop the onion and garlic. Dice the pepper.

  • In a large pot on medium heat, add oil and allow to heat up.

  • Sauté the chopped onions until translucent.

  • Add garlic and pepper. Sauté for 2 minutes.

  • Mix in curry powder.

  • Patch the curry for 2 minutes.

  • Add ¼ cup of water and stir.

  • Cook until the curry becomes a thick paste (5 minutes).

  • Mix in the potatoes and seasoned channa.

  • Patch for 10 minutes (the potatoes and chickpeas should release their own water).

  • As the channa and potatoes become dry, add the remaining water (5 cups), enough to completely cover everything. Add more water for a thinner sauce.

  • Cook until the channa is soft (this can take 40 mins to 1 hour).

  • Mash several peas with the back of a spoon to thicken the sauce.

  • Taste test the peas and add the remaining salt (adjust down for lower salt intake)

  • Serve hot.

Notes

  • Use canned channa as a substitute for dried channa. This will eliminate steps #1 and #2, reducing the prep time. The canned channa will also cook faster so add the potatoes to the curry paste first and allow to cook for about 10 minutes before adding the chickpeas and water (use less water too). Cook until the channa and aloo are both soft.
Trinidad Curry Channa and Aloo (Curry Chickpeas and Potato) Recipe - We Trini Food (2024)
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