Starting Over When You’re 60? Seriously? (2024)

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Life It’s a Megatrend FAQs

Life

Starting Over When You’re 60? Seriously? (3)

Yes. You can start over in life when you’re 60.

A lot of people are doing just that. It’s a megatrend.

BTW, it’s not just at 60.

It can be at 40. Or 70. Or 35. Or 50.

You get my point.

Whenever the time is right for you.

Especially when you get “older”.

Reimagining yourself and your life and what to do with the potential of decades of healthy life ahead?

Hmmmm.

You can go from being an apprentice in life to a pro.

Join the club.

Think about it

As Encore.org’s CEO Marc Freedman observes,

“Isn’t there something to be said for racking up decades of know-how and lessons, from failures as well as triumphs?

“Shouldn’t we aspire to build on that wisdom and understanding?

“After years of studying social innovators in the second half of life — individuals who have done their greatest work after 50 — I’m convinced the most powerful pattern that emerges from their stories can be described as reintegration, not reinvention.

“These successful late-blooming entrepreneurs weave together accumulated knowledge with creativity, while balancing continuity with change, in crafting a new idea that’s almost always deeply rooted in earlier chapters and activities.”

Think about that. I mean REALLY THINK ABOUT THAT.

It makes so much sense and I am living it right now.

There is a new reality of living longer and healthier and using your olderhood as the time to realize the best in you for the best for your life.

It’s literally an opportunity of a lifetime.

Right our eyes people who are older are fully engaged in an age revolution.

Some do it because they had to (finances).

Some do it because they want to (self-awareness).

Some would do it but haven’t realized a new way of thinking (lack of awareness).

I posted a shorter version of this thinking on LinkedIn, and it blew up.

Why? Because so many people who are “older” get it or are open to “getting it”.

People commented on the post with a passion.

From Susanna:

“I really didn’t think …when I was younger… that I would have to re-evaluate my lifetime and time again. I just thought that I would just go along and take what life has to offer, with no thought that I would be able to influence it…for the better…. in any way at all.

“So glad, that I learned that I can and am practicing it every day.

“And I’ve joined the ‘megatrend’… Yay!”

From Clemens:

“I’m 64 and pivoting again”.

Clemens and I are case studies

I am pivoting my life to create Paul Long v.4.

Kid > journalist > marketing content creator > influencer.

I, like so many others, view this older phase of life as an opportunity.

An opportunity to make it my turn.

A gift to open and play with.

Now I know enough. Now I am beyond some of the default thinking I had growing up.

Now I have put the kids through college and fulfilled other obligations.

The last thing I want to do is step aside, retire, or withdraw.

I want to be even more relevant, purposeful, and aspirational.

I know I can accomplish more, and be more successful than at any prior time in my life.

From Laura:

“As we get older, and tune into who we are and what we love doing, more and more, why wouldn’t one want to pursue that — to stay engaged, inspired, and challenged!”

Gut check time

From Scott:

“It all starts with a growth mindset — believing you are capable of learning new things and growing. Age doesn’t matter.”

Realize we have old or untrue self-limiting beliefs about ourselves and the world.

When we identify them, that opens the door to getting rid of them. Then we can move toward what we truly want and how we truly want to be.

Then realize you have the time, and the time is right.

Not just the potential for a longer life (although scientists say the first 150-year-old human is alive today), but a longer health span.

Meaning a long healthy, active, and independent life.

If you’re 50, your healthy life MAY ONLY BE HALF OVER.

What are you going to do with all of those years?

Oh yeah. How are you going to afford all of those years?

Finances drive many people to stumble upon this new reality of aging.

The rate of startups by older entrepreneurs and their rate of success is stunning.

People are working later in life, often with modified schedules and roles.

Or they’re pivoting to something entirely different which the modern age and technology enable.

Don’t act your age

From Kim:

“Absolutely! If you didn’t know your age, would you?”

I sometimes wonder if people get “old” because they assume they’re supposed to.

The only time I relate to my current chronological age is when I look in the mirror.

This opens me up to possibilities.

I am going through a huge transformational change in my life.

A new way forward which is New Way Forward.

I am incredibly excited, purposeful, hopeful, passionate, healthy, and focused.

What a great phase of life this turns out to be.

Thank you, Gary Foster, who writes on Medium and inspired me to write this from a recent newsletter of his.

Looking for a New Way Forward in your life? You can get my free “Launch Yourself Get Started Guide” by going to www.NewWayFWD.com.

Starting Over When You’re 60? Seriously? (2024)

FAQs

How to start all over again at 60? ›

Start setting goals for the things you want to achieve in your new life. Think hard and reflect upon your life up till now, assess the things you never had the chance to do, and try to do them now. By setting achievable goals, you will not overwhelm yourself, and yet you will have something new to do from time to time.

What is the point of living after 60? ›

I want to explore new work and hobbies, try new things, and go to new places. I want to see what opportunities are there for me. I want to work on designing the life I want for the rest of the time I have here on Earth.

How to age gracefully at 60? ›

Well-Being at 60: 7 Tips to Age Gracefully
  1. Maintain a Healthy Diet. ...
  2. Exercise or Move Every Day. ...
  3. Keep Your Brain Active. ...
  4. Stay Positive. ...
  5. Be Productive. ...
  6. Maintain Your Social Life. ...
  7. Be Consistent with Medical Care.
Sep 13, 2022

What to expect when you turn 60 years old? ›

What's happening. With age, bones tend to shrink in size and density, weakening them and making them more susceptible to fracture. You might even become a bit shorter. Muscles generally lose strength, endurance and flexibility — factors that can affect your coordination, stability and balance.

Can I reinvent myself at 60? ›

Retirement is on the horizon, and the family responsibilities are not as overbearing now as before. It's time to rediscover yourself and live life the way you have always wanted to. Reinventing yourself after 60 can be a productive, fruitful, and satiating experience.

Can you improve your body at 60? ›

Older adults should do some type of physical activity every day. It can help to improve your health and reduce the risk of heart disease and stroke. Speak to a GP first if you have not exercised for some time, or if you have medical conditions or concerns.

What is the life expectancy of a 60 year old? ›

At age 60, an American man can expect to reach 82; a woman, 85. That knowledge is called longevity literacy, and many of us don't have it. In a 2022 survey by the TIAA Institute, one-quarter of Americans underestimated the life expectancy of a 60-year-old. Another 28 percent said they didn't know it.

What are normal signs of aging at 60? ›

What's Normal Aging?
  • Your Heart Works Harder.
  • Your Skin Feels Different.
  • You Find It Harder to See and Hear.
  • Your Teeth and Gums Change.
  • Your Bones Become More Brittle.
  • Going to the Bathroom.
  • It's Harder Getting Around or Staying Strong.
  • Your Sex Life Changes, Too.
Aug 17, 2022

What do you get free when you turn 60? ›

For example, anyone over 60 will receive free prescriptions from the NHS. You will also be eligible for a free NHS eyesight test, so you should definitely inform your optician if you still haven't had an appointment. If you're aged 65 or over, you can also get the free NHS flu vaccine.

At what age do you start feeling tired and old? ›

Well, this depends on a person's age, health, fitness level and lifestyle. Generally, the more years that pass, the more you'll value your beauty sleep, and its true senior fatigue is a real thing. However, most people start experiencing a decline in their energy levels by the time they reach their mid-thirties.

Is it normal to be tired in your 60s? ›

While a decrease in energy as you age is expected, if you find yourself fatigued for weeks on end, even after a good night's rest, it may be time to speak to a doctor to rule out illness. Continued fatigue could be a sign of something that requires treatment, such as rheumatoid arthritis or heart disease.

At what age does your face change most? ›

Skin becomes loose and sagging, bones lose their mass, and muscles lose their strength as a result of time spent living life. Most people begin to notice a shift in the appearance of their face around their 40's and 50's, with some also noticing a change in their 30's.

How to look amazing at 60? ›

Here are some anti-aging tricks that older adults can use to look younger in their 60s:
  1. Protect Your Skin from Sun Damage. Sun damage is one of the biggest contributors to premature aging. ...
  2. Stay Hydrated. ...
  3. Get Enough Sleep. ...
  4. Use Anti-Aging Skincare Products. ...
  5. Get Regular Check-Ups. ...
  6. Reduce Stress. ...
  7. Wear Bright Colors. ...
  8. Smile.
Feb 2, 2023

How can I reverse my aging after 60? ›

Phase Out Destructive Habits
  1. The single best thing you can do for your health and longevity is quit smoking. ...
  2. Drink only in moderation. ...
  3. Get your Zzzz's. ...
  4. Find a doctor who specializes in geriatrics or anti-aging. ...
  5. Cut saturated fat, up omega-3 fats. ...
  6. Consider moderating your total food intake.

How can I regain my health after 60? ›

Begin a New Approach to Healthy Living

The changes you make now can significantly improve your health. Healthy steps like getting your weight under control, eating lots of fruits and vegetables, exercising at least two and a half hours a week,2 and not smoking can improve your health and longevity at any age.

Is 60 to late to start over? ›

The bottom line is that it's never too late to make a career change. People over 60 have experience on their side—they've already learnt so much about what works and what doesn't when it comes to getting ahead in life.

How can I start my life all over again? ›

Follow these steps as you begin your journey to change your life:
  1. Reflect on your past experiences. ...
  2. Practice mindfulness. ...
  3. Identify your goals. ...
  4. Determine what's working and what needs to change. ...
  5. Try something new. ...
  6. Recognize your progress. ...
  7. Reach out to a life coach.
May 9, 2022

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