Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2024)

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These sourdough Hawaiian rolls are a fluffy & sweet bread recipe, no-knead and rise overnight. This pantry staple sweet bread is great for sliders, French toast, or just as a snack!

Mix the dough with a spoon, let the bread rise overnight, and form the rolls and bake the next day. This overnight sourdough Hawaiian bun recipe is simple and delicious, and a great bread for a BBQ, potluck, or gathering.

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (1)

After making my sourdough brioche bread a few weeks back, I was inspired to make one of my favorite sweet bread recipes: Hawaiian rolls! I love the delicious Hawaiian rolls you get at the store (King’s Hawaiian is the kind they sell near me, a particular favorite of mine!) and wanted to recreate it with my sourdough starter.

And let me tell you – these little sweet rolls make the perfect bite for breakfasts, brunches, sliders, and toast! The sweetness of the Hawaiian rolls is a fantastic flavor and will really level up your bread game. Whether you are new to sourdough baking or a seasoned pro, this a great recipe to make with sourdough discard.

This No Knead Sourdough Hawaiian Rolls Recipe Is

  • Light
  • Airy
  • Sweet
  • Flaky
  • Simple
  • Flavorful
  • Made without Kneading
  • An easy overnight bread
Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2)

Sweet Sourdough Discard Recipes for Hawaiian Rolls

This Sourdough Hawaiian rolls recipe is the perfect way to use your sourdough discard from a starter. I hate throwing out food (or rather, composting it!)- so I’m always looking for ways to reuse kitchen scraps to cut back on waste. Instead of tossing your discard when you feed your sourdough starter, try this awesome recipe instead.

I have a whole page on my site for recipes that use sourdough discard. That way you can add a hint of sourdough flavor to your baked goods, and cut back on food waste. This Hawaiian bread recipe uses unfed starter, so just use the discard straight from the bowl.

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (3)

What Makes Rolls Hawaiian?

Hawaiian rolls are made with pineapple juice, to give the dough a light and sweet flavor. You can use fresh pineapple juice, frozen, or even canned. I actually used the juice leftover from this canned pineapple, which I love! That way I can enjoy the pineapple chunks in my recipes (My Aloha BBQ Tofu recipe is a perfect savory/sweet dinner recipe) and use the juice in this bread, or a margarita!

What’s In This Overnight Sourdough Hawaiian Rolls Recipe?

I get fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (4)

What Baking Equipment Do I Need?

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (5)

One of the BEST Pantry Bread Recipes

These Hawaiian sweet rolls with sourdough starter recipe is a fantastic pantry-staple meal! It uses almost all ingredients you would have in your dry pantry or cupboards. You probably have a lot of these ingredients on hand. Keeping a well-stocked pantry makes it easy to come up with delicious meals using a few staples you can rotate.

I made a list of my Top 125 Plant-Based Pantry Staples that always keep on hand. And you can check out all my favorite pantry staple recipes on TheHerbeevore.com here. By stocking up on whole ingredients you can cook delicious recipes without a trip to the store!

How Do I Make Hawaiian Rolls with Sourdough Starter?

This may look like a complicated recipe because it has a lot of steps, but believe me this is a simple and easy bread to bake! It’s actually easier than my normal sourdough recipe because you don’t have to knead it.

  1. In a large mixing bowl, add the sourdough starter, flour (start with 4 1/2 cups), sugar, active yeast, and salt. Mix well to combine, and make a well in the center of the flour mixture.
  2. Add melted butter, milk, and egg to a bowl, scramble well with a fork until combined. Add the egg mixture to the center of the flour well. Pour the warm water over the egg mixture. With a large spoon, mix well to combine all ingredients into a dough. Dough should be sticky and thick. If your dough is sticking to the sides of the bowl, add the remaining 1/2 cup flour.
  3. Cover with plastic wrap and place bowl in the refrigerator overnight (8 to 12 hours).
  4. The next morning, grease 2 8×8 loaf pans. Turn dough out onto a well-floured work surface.
  5. Divide dough into 2 equal sections. And then divide each of those sections roughly into 9 equal parts. Each of those 9 parts will become one roll. I used my hands to roll the dough into balls, then placed them in the 8×8 in baking dish. Each baking dish should have 9 rolls. Cover, and allow dough to rise in the baking dishes in a warm place for 2 hours or until doubled in size (mine has taken up to 4 hours on colder days).
  6. Preheat oven to 375 degrees Fahrenheit. Brush the tops of the rolls with egg wash (1 egg mixed with 2 tablespoons water) and place in oven to bake for 22 to 28 minutes. Top should be brown, but if it starts to look burnt, then cover with foil and continue to bake.
  7. Allow buns to cool on a rack for at least 45 minutes before slicing.
Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (6)

Dietary Modifications

  • To make these sweet rollsvegan: substitute the eggs, butter, and milk for plant based varieties. I’ve actually made this Hawaiian bread with almond milk before and it tastes great!
  • To make dairy free: use plant-based milk and butter.

More Fun Sourdough Discard Recipes We Love!

Sourdough Bagels Recipe (Vegan)

Vegan Sourdough Muffins with Blueberries

Sourdough Garlic Naan Recipe (Vegan, Dairy Free, Egg Free)

Sourdough Starter Pizza Crust Recipe (Vegan, Dairy Free)

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (7)

As always, if you make this easy no knead Hawaiian Rolls with sourdough starter be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

Let’s keep in touch – make sure to subscribe to my monthly newsletter to get free recipe inspiration.

And don’t forget to follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (8)

Sourdough Hawaiian Rolls

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (9)Kelly Jensen

Soft and fluffy no knead sourdough Hawaiian rolls take very little prep time. This pantry staple sweet bread is great for sliders, breakfast buns, and dipping!

5 from 15 votes

Print Recipe Pin

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Rise Time 14 hours hrs

Total Time 14 hours hrs 35 minutes mins

Course Baked Goods, Bread, Breakfast

Cuisine American

Servings 18 rolls

Calories 178 kcal

Ingredients

  • 1 cup sourdough starter unfed
  • 4 1/2 to 5 cups all-purpose flour plus extra for sprinkling
  • 2/3 cup sugar
  • 2 teaspoons Himalayan sea salt
  • 2 1/4 teaspoons 1 packet active yeast
  • 1/4 cup pineapple juice
  • 1/4 cup milk
  • 2 tablespoons melted butter
  • 1 egg
  • 1 cup warm water
  • Egg wash 1 egg mixed with 2 tablespoons cold water

Instructions

  • In a large mixing bowl, add the sourdough starter, flour (start with 4 1/2 cups), sugar, active yeast, and salt. Mix well to combine, and make a well in the center of the flour mixture.

  • Add melted butter, milk, pineapple juice, and egg to a bowl, scramble well with a fork until combined. Add the egg mixture to the center of the flour well. Pour the warm water over the egg mixture. With a large spoon, mix well to combine all ingredients into a dough. Dough should be sticky and thick. If your dough is sticking to the sides of the bowl, add the remaining 1/2 cup flour.

  • Cover with plastic wrap and place bowl in the refrigerator overnight (8 to 12 hours).

  • The next morning, grease 2 8×8 loaf pans. Turn dough out onto a well-floured work surface.

  • Divide dough into 2 equal sections. And then divide each of those sections roughly into 9 equal parts. Each of those 9 parts will become one roll. I used my hands to roll the dough into balls, then placed them in the 8×8 in baking dish. Each baking dish should have 9 rolls. Cover, and allow dough to rise in the baking dishes in a warm place for 2 hours or until doubled in size (mine has taken up to 4 hours on colder days).

  • Preheat oven to 375 degrees Fahrenheit. Brush the tops of the rolls with egg wash (1 egg mixed with 2 tablespoons water) and place in oven to bake for 18 to 24 minutes. Top should be brown, but if it starts to look burnt, then cover with foil and continue to bake.

  • Allow rolls to cool on a rack for at least 45 minutes before slicing.

Notes

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Nutrition

Calories: 178kcalCarbohydrates: 35gProtein: 5gFat: 2gSaturated Fat: 1gTrans Fat: 1gCholesterol: 13mgSodium: 277mgPotassium: 60mgFiber: 1gSugar: 8gVitamin A: 58IUVitamin C: 1mgCalcium: 12mgIron: 2mg

Keyword Hawaiian Sourdough Rolls, Rolls with Pineapple Juice, Sourdough Hawaiian Rolls, Sourdough Hawaiian Sweet Bread Recipe, Sourdough Sweet Bread, Sourdough Sweet Rolls

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Or tag me @theherbeevore in your photo on Instagram!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support us!

About the Author: Kelly Jensen

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (10)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Sourdough Hawaiian Rolls Recipe (Vegetarian, Sourdough Discard) (2024)

FAQs

What is the benefit of baking with sourdough discard? ›

Benefits of using sourdough discard

It adds a slight sour flavor without making them taste too off putting or acidic. Moisture: There is a lot of water locked into sourdough discard, this adds more moisture which prevents baked goods from drying out and keeps them tasting fresher for days longer.

What is the difference between sourdough bread and sourdough discard bread? ›

Sourdough discard bread combines sourdough discard with either active-dry or instant yeast, resulting in a quicker proofing times. In contrast, sourdough bread relies solely on an active sourdough starter for leavening.

Can I use sourdough discard instead of starter? ›

Can sourdough discard be used as starter? While sourdough discard can't replace an active starter in a recipe that relies on a robust leavening agent, it can be revitalized and used to create a new starter.

What happens if you bake sourdough starter discard? ›

Similar to case #2, above, discarded sourdough is used in recipes with no additional flour called for, so it can be baked immediately. The discarded starter's flour is already fermented and it adds sourdough flavor to the recipe.

Is sourdough discard still healthy? ›

The acidity of the sourdough discard helps prevent tough gluten strands from forming. This results in tender and moist baked goods! When discard is coupled with a long ferment, it can aid in digestion and help the nutrients to be more bioavailable to our bodies.

Do I need to feed my sourdough discard before baking? ›

Absolutely! A jar of sourdough discard serves as an insurance policy against starter death. If you have some discard on hand, remove a spoonful of it and feed it fresh flour and water in a clean jar. You should have a bubbly starter ready to bake with after a couple of feedings, depending on the discard's condition.

When should you throw out a sourdough discard? ›

I recommend keeping sourdough discard for about one week, but I do know others who keep it for much longer. After one week, there is a higher risk of mold or bad bacteria growing on the discard.

Can you eat straight sourdough discard? ›

Yes you can use sourdough discard straight from the fridge, you don't need to let it come to room temperature if you don't want to. What is this?

What happens if I forgot to discard starter before feeding? ›

If you didn't discard a portion of your starter each time you feed it, two things would happen: Your starter would grow to an enormous, unmanageable size. Your starter would likely become more and more inhospitable to the bacteria and yeast we want as the mixture would become ever more acidic.

Can I use sourdough discard straight from fridge? ›

I prefer to use my discard within 7 days of keeping it in the fridge, otherwise, you risk too much sour flavor! To use sourdough discard that's been stored in the fridge, place it on the counter to warm up for 2-3 hours before using.

How long can sourdough discard stay in fridge? ›

Sourdough discard will last indefinitely when stored in the fridge, but the longer it sits, the sourer it becomes. Therefore, I like to use my discard within 2 weeks.

Why do you discard half the sourdough starter? ›

If you don't discard your sourdough starter, it will grow too big and be unmanageable. Not to mention you will go through an unmentionable amount of flour.

Can I bake with cold sourdough discard? ›

You can utilize a cold starter in any sourdough discard recipe. These recipes don't require a sourdough starter for leavening, so you can use your starter directly from the fridge. These recipes offer a fantastic solution for using excess sourdough.

How do I know if I ruined my sourdough starter? ›

If your sourdough starter exhibits any of these signs: - Smells like acetone or vinegar - Has a runny consistency - Is full of tiny bubbles or foaming - Doubles in size and then falls back down - Develops a clear, gray, or black liquid on top - Gets a white, powdery substance on the surface It's time to feed it!

Can you freeze sourdough discard? ›

Can you freeze sourdough starter discard? While feeding an active starter is a better idea, freezing discard will also work. I would suggest freezing discard that has been more recently fed, it may take longer for the starter to become thriving and active after thawing.

Does sourdough discard need to be room temperature before baking? ›

When you're ready to use it, let the discard come to room temperature before using it to bake. I will keep sourdough discard in the fridge for about one week. I do know others that keep it much longer.

How long is sourdough discard usable? ›

You can use old sourdough discard if it's been stored in the fridge, however, you really want to use it up within a week - 2 weeks max. It's better to use "fresh" discard in a sweet sourdough discard recipe. Use older discards in more savory recipes.

When can you use sourdough discard for recipes? ›

You can use 1-2 week old discard in “discard recipes”… think cookies, brownies, muffins, non-yeast breads, tortillas (pretty much anything that doesn't require active starter (aka wild yeast).

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