Cold Beet Soup (Summer Borscht) Recipe - Quick & Easy (2024)

Published: · Modified: by Igor · This post may contain affiliate links · 2 Comments

A big summer hit in Lithuania, this Cold Beet Soup aka Cold Borscht aka Summer Borscht is guaranteed to freshen you up on a hot day. Plus, it's really easy and quick to make!

Cold Beet Soup (Summer Borscht) Recipe - Quick & Easy (1)

That feeling when you don't know what to eat during blazing hot summer days. Is it familiar to you? You are actually starving, but when you think about something and picture the process of putting it in your mouth, you get the “yuck!” effect. For example, I love pork cutlets, but today, right now, I don't even want to think about them. That's exactly how I feel this week. It's 35 degrees outside (95ºF) and I can barely move. But you gotta eat something, right? Luckily, I know a secret dish which stretches me a helping hand every time the hot weather approaches. It's been my savior for over 20 years now (I am only 27). Let me present you, my dear sweaty readers, this Cold Beet Soup, or Cold Borscht, or Šaltibarščiai in Lithuanian. Yes, it's from my country!

Cold Beet Soup (Summer Borscht) Recipe - Quick & Easy (2)

It's really hard to tell whether this cold beet soup was born in Lithuania or not. Most likely not. From what I can tell the roots lead to the former USSR from which it spread throughout all the country members. However, today, the popularity of this chilled beet soup is the highest here, in Lithuania. I also read that it's popular in Poland, but surely not to such level. It's interesting how the older brother of this dish (traditional hot Borscht) is known in so many countries all around the world, while the cold version hasn't gotten so much attention. I guess it's the seasonality of the dish to blame for. After all, we have only 1-2 hot months in this part of the globe, while it's chilly or cold the rest of the year.

Cold Beet Soup (Summer Borscht) Recipe - Quick & Easy (3)

People in my country are going crazy over this summer borscht. Every late spring, when the first fresh cucumbers, chives, and dill appear on the stalls of the farmers' markets, you can see incredibly long queues waiting to get their hands on the fresh produce. Ask them what they are going to do with all these goodies and 9 out of 10 times the answer will be Šaltibarščiai. By the way, the translation from Lithuanian is exactly "Cold Borscht". Simple as that. What was I saying? Oh, right. The cold beet soup is insanely popular here. I bet at least 90% of families try this soup at least once during summer. Seriously. It is loved equally by young and old. The dish that connects people. Beautiful!

Cold Beet Soup (Summer Borscht) Recipe - Quick & Easy (4)

The traditional cold borscht is made with kefir, a fermented milk drink. If you can't find it, you can easily substitute it with buttermilk or plain yogurt. The taste? You have to try it by yourself. I can only say that this pink soup is heavenly! It is so refreshing, you wouldn't believe. Hot summer is not a threat to you anymore! FIY, I adapted the recipe from the best (or should I say the only one, ha!) Lithuanian cookbook written in English - Taste Lithuania, by the wonderful author Beata Nicholson. If you are interested in Lithuanian food and want to learn some dishes, there doesn't exist a better English book than this one. Don't waste your time searching.

This cold beet soup can be served as an appetizer before the lunch or dinner, or as a standalone dish with some boiled dill potatoes alongside. Preferably, young potatoes, that's how we love it here! It doesn't get more seasonal than that! Now you know my secret recipe for beating the heat. Go, make it, and thank me in your mind when you stuff a spoonful of this goodness into your mouth! Cold Beet Soup (Summer Borscht) Recipe - Quick & Easy (5)

Cold Beet Soup - Summer Borscht

CookingTheGlobe

This Cold Beet Soup aka Cold Borscht is perfect on a hot lazy summer day. It is guaranteed to freshen you up and is really easy to make!

5 from 1 vote

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Cuisine Lithuanian

Servings 4 people

Calories 162 kcal

Ingredients

  • 1 quart (liter) kefir, or buttermilk, or 2 parts buttermilk 1 part plain yogurt
  • 2 cups (500ml) water (it is used as a thinning agent for kefir. If you will use buttermilk, you can skip water and add more buttermilk instead)
  • 3 small boiled beets , grated
  • 2 small cucumbers , peeled (if the skin is too thick) and coarsely chopped
  • 2 eggs , hard boiled
  • handful of scallions , finely chopped
  • splash of lemon juice or vinegar
  • pinch of salt
  • pinch of sugar
  • handful of chopped dill
  • boiled dill potatoes , for serving (optional)

Instructions

  • In a pot, add the beets, cucumbers, kefir and water. Add the dill, and stir. Taste and season with salt and pepper. Add a splash of vinegar or lemon juice if required. Refrigerate for few hours.

  • Serve the soup in a bowl with some quartered or chopped boiled egg. Don't add eggs to the pot, because they will soak up the pink color. Sprinkle the scallions on top. Enjoy!

Nutrition

Calories: 162kcal

Tried this recipe?Let us know how it was!

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Reader Interactions

Comments

  1. khadija

    i totally understand what you mean! yesterday i had watermelon for dinner because i just couldn't think o f eating food in this heat, I love Borscht soup and this one looks really good (too good to eat)

    Reply

    • Igor

      Khadija, yes, summer heat sometimes is really tiring. Watermelon is one of my go-to things during the hot days too! 🙂

      Reply

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Cold Beet Soup (Summer Borscht) Recipe - Quick & Easy (2024)

FAQs

What's the difference between beet soup and borscht? ›

The Polish word barszcz means borscht, but this soup is slightly different. Whereas traditional borscht is an opaque purple and commonly includes meat, tomatoes, and cabbage, barszcz is more of a basic beet broth that is somewhat translucent, whether red or white in color.

What is the difference between hot and cold borscht? ›

There are two types: hot and cold (which is known as holodnik). Each one uses different ingredients, and although beets are used in both, the hot version is made from regular, loose beets, and the cold one is usually made from bunched beets (those that have leafy stems on them).

Can you eat borscht cold? ›

Depending on the recipe, borscht may include meat or fish, or be purely vegetarian; it may be served either hot or cold, and it may range from a hearty one-pot meal to a clear broth or a smooth drink.

What is the name of cold borscht? ›

A similar cold variation is referred to as svekolnik in Russia. Unlike the thicker chłodnik, the sour cream is not always blended into the soup but rather dolloped on top, reports the Jewish Food Society. As with other borscht variations, sometimes the cold version doesn't adopt a new name.

Is borscht Russian or Ukrainian? ›

Although borscht is important in Russian and Polish cuisines, Ukraine is frequently cited as its place of origin. Its name is thought to be derived from the Slavic word for the cow parsnip, or common hogweed (Heracleum sphondylium), or from a fermented beverage derived from that plant.

How healthy is beet borscht? ›

Red beets: These are crucial for both color and nutrition, a good source of Vitamin C. Pork butt: This adds meaty depth and texture. Potato, cabbage, and lima beans: These veggies add heft and balance. They provide Vitamin B9, which is essential for overall cell health, and potassium to help maintain blood pressure.

What do you eat with borscht? ›

You can serve borscht with sides like Pumpernickel or rye bread, garlic toast, meat, salads, dairy, pickled foods, pierogi, grains, potato pancakes, mashed potatoes, hard-boiled eggs, deviled eggs seasoned with paprika or dill, gluten-free options, and accompany it with fermented Slavic beverages and Santa Carolina ...

Why does my borscht taste sweet? ›

Its sweetness comes from the beets, onions, and cabbage, and its tartness from tomatoes and vinegar. Some meat can be added for richness. For a better borscht experience, many people enjoy adding sour cream, yogurt, or fresh herbs. It's warm, sweet, full of umami, and sour all in one bowl.

What is the name of the Russian soup made from beets? ›

Borscht is a classic beet soup that's so comforting and delicious.

What is the name of the soup made from beets? ›

Borscht is a soup, usually made with beets, originating from Central and Eastern Europe and Northern Asia. It is especially popular in the cuisines of Russia, Poland, Lithuania, Romania, Latvia, and Ukraine.

What does beet soup taste like? ›

Borscht is a beet soup that's warm, sweet, and sour all in one bowl. It has the umami and complexity of a well-developed chicken soup but the beets add a whole different flavor profile.

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